Amount of 20:1 eicosenoic, gadoleic in Seeds, sesame seed kernels, toasted, with salt added (decorticated)

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seed kernels, toasted, with salt added (decorticated) there is 0.067 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Seeds, sesame seed kernels, toasted, with salt added (decorticated).

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
Seeds, sesame seed kernels, toasted, with salt added (decorticated)

Seeds, sesame seed kernels, toasted, with salt added (decorticated) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seed kernels, toasted, with salt added (decorticated) are listed below.

Water 5 g 5%
Energy (calorie) 567 kcal
Energy (joule) 2372 kJ
Protein 16.96 g 16.96%
Total lipid (fat) 48 g 48%
Ash 4 g 4%
Carbohydrate, by difference 26.04 g 26.04%
Fiber, total dietary 16.9 g 16.9%
Sugars, total 0.48 g 0.48%
Calcium, Ca 131 mg 0.13%
Iron, Fe 7.78 mg 0.01%
Magnesium, Mg 346 mg 0.35%
Phosphorus, P 774 mg 0.77%
Potassium, K 406 mg 0.41%
Sodium, Na 588 mg 0.59%
Zinc, Zn 10.23 mg 0.01%
Copper, Cu 1.457 mg
Manganese, Mn 1.427 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Seeds, sesame seed kernels, toasted, with salt added (decorticated)